GodsThumb

Age is frequently blamed for a failing memory but advancing years are not always the cause. Like a muscles, the brain needs a regular exercise or it will become flabby. So regular mental exercises will help. The next time you find yourself at a loss in the grocery store, consider the following:
Make an Effort.
If you […]

Well since my post “The Amazing Benefits of Sleep” was liked so much, I have decided to share some interesting facts about sleep.
40 FACTS ABOUT SLEEP YOU PROBABLY DIDN’T KNOW…
(OR WERE TOO TIRED TO THINK ABOUT)
-The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair […]